Mindfulness Supports You to By-Pass Your Inner Critic

September 25, 2012

MeditationStonesMindfulness has its origins in the timeless wisdom of ancient spiritual traditions, yet contemporary studies increasingly reveal its effectiveness in supporting us to steer a clear path through the challenges of modern life.

Mindfulness is about being fully present in the moment. When we add our creative impulse into the mix, we discover a whole new realm of possibility that can be applied to any form of artistic expression or to finding creative solutions for everyday issues from any area of life.

Creating in the Moment is a new approach to a deep level of authentic creativity. It includes mindfulness alongside other simple yet powerful techniques for engaging with the mystery of the creative process and by-passing the voice of your inner critic.

The first full day Creating in the Moment experience is taking place on Saturday 6 October – live in London – and you’re invited!

To read more and register your place, click here

Whether you are an aspiring author, artist or entrepreneur (even if you haven’t started yet!) or simply enjoy all aspects of creative living, understanding how to create in the moment will lead you to discover, and express, your deepest and richest ideas.

If you are already experienced in your chosen area of expertise, Creating in the Moment will enable you to shift your mastery onto a whole new level.

By the end you will have tangible evidence of how the Creating in the Moment process enables you to:

  • Access your creative core at the heart of your deep self
  • Uncover your creative voice and talents as an artist of life
  • Align your head and heart so they work hand in hand
  • Show up regularly, create freely and express yourself authentically
  • Begin your creative work in a compelling and joyful way
  • Understand what fuels your creative fire to keep the momentum going
  • Sharpen your senses and develop your intuition
  • Make the greatest possible contribution to others with your ideas
  • Enjoy the feelings of freedom and purpose that come from shining your true light in the world.

Feel free to bring a current art or writing project to develop during the day if you have one or select an issue from any area of your life that you want to find a creative solution to, and be amazed at what is revealed by the Creating in the Moment process!

To read more and register your place, click here

I hope to have the opportunity to share this powerful new approach to creating what you are here to create, and look forward to guiding you through this valuable process so you can experience the merit for yourself.

Filed under: Live Events — Julia @ 2:01 pm

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