IACCW Member Event: How to Write Yourself Well as a Conscious Writer

January 2, 2014

Julia McCutchen interviews Jackee Holder

The New Year welcomes the opportunity for new and fresh approaches to our writing life.

Over the last twenty years there have been over 400 research studies on the therapeutic and psychological benefits of journal writing and expressive writing.

In this month’s talk Jackee will help you understand what some of these benefits are and how they can impact your development and growth as a conscious writer.

By the end you will be able to:
  • Make the links between how consciously writing about your emotions and feelings can be a useful way for building emotional intelligence and emotional resilience
  • Explore how the concept ‘who you are on the page is who you are off the page,’ empowers you to bring the authentic self more to your work and writing lives
  • Enjoy two short write yourself well writing practices that can be easily embedded into your daily writing routines
Jackee Holder loves writing and reading and has done so from childhood. She’s the author of three non-fiction books, 49 Ways To Write Yourself Well, Be Your Own Best Life Coach & Soul Purpose, and has been featured and contributed to a number of articles and magazines in the UK and internationally. When she is not head down in a book or writing away in one of her many notebooks she finds time to work as a Executive Coach, Coaching, Leadership & Management Trainer, Conference and seminar speaker and creative writing tutor. For more information visit: www.jackeeholder.com and www.writeyourselfwell.com
Filed under: IACCW Events — Julia @ 10:50 am

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