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Conscious Writing Core Practice # 2: Spend Time in Nature

September 9, 2017

One of the most significant aspects of my recent silent retreat was spending time in nature and immersing myself in the mystery and magic of the natural world.

It is part of my everyday life; yet having an extended period of time to enjoy all that nature has to offer always feels like such a gift.

I’ve had many awe-inspiring experiences in nature over the years and still discover new levels of awareness, alignment and connection as a result.

Tropical Shock

Many years ago, my first visit to a tropical jungle was initially quite a shock to my system.

We’d travelled for what felt like forever on Venezuelan roads riddled with gaping holes and ended up on an undulating dirt track cut right through the forest.

Finally we came to the point where the track simply ran out – the proverbial end of the road!

As we walked the final stretch to the remote retreat centre, all of my senses were on supreme alert.

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Filed under: Articles — Tags: , , , , — Julia @ 11:47 am

Intuition – An Important Ally for Conscious Writers

April 5, 2016

prairie-679014_640Intuition can be your most powerful ally when it comes to writing your book and taking your message out to the marketplace successfully and with soul. Do you know how to access yours?

Swiss psychologist Carl Jung proposed that intuition is one of four ways human beings process the world alongside sensation, thinking and feeling. His pioneering work has contributed hugely to our understanding today.

An important gateway to conscious creativity, intuition functions beyond the mind and opens the way for intuitive writing. The hallmark of intuition is immediate and direct knowledge without the conscious use of reasoning. Rising above thought but using the mind as a vehicle, intuition is a distinct sense of Knowing.

A Strong Hunch

You will have experienced intuition already even though you may not have been consciously aware that it was guiding you.

Think of a time when you had a strong hunch, a gut feeling that you couldn’t quite explain but which just felt “right”.

You may have had an “aha” moment when you suddenly understood something which made complete sense. Or you could have experienced a gradual process which led you towards a conclusion and resulted in the complete knowledge that you were on the right track.

(more…)

3 Conscious Writing Tips from 3 Days on Retreat

June 10, 2014

Following our hugely successful Conscious Writing retreat recently, I am encouraged to share the following three tips drawn from our experience yet applicable to all Conscious Writers as principles to adapt to every individual situation.

CWRetreat_May2014_7cT1. Immerse yourself in an inspiring mix of holistic activities as a lifestyle choice to support your writing.

We all enjoyed a range of holistic activities drawn from the rhythm of my everyday life during the retreat. In fact, many people commented on this being a strong contributing factor in their decision to attend.

These included the opening ceremony when we took a series of conscious actions to open a sacred and safe creative space within which to work.

We also engaged in practices of energy flow, meditation and conscious movement (walking and yoga) as well as dream incubation and more. All of this was alongside learning new creative tools and techniques, and of course, lots of writing!

As a result, we were proactively and continually creating and re-creating the right internal space out of which our ideas and our writing poured.

This is the foundation of Conscious Writing which opens the way for us to shift beyond the usual identification we have with our everyday self and write from the deep self with an authentic voice.

Your take-away:

  • Schedule time in your diary right now to review the current rhythm of your life.
  • Assess the number of components which actively support your conscious & creative growth and development as a writer.
  • Have the courage to introduce at least one small change this month to work towards a mix that increasingly empowers you to make tangible progress as a Conscious Writer. For example, come up with a few simple conscious actions to do each time you write such as lighting some incense, taking a few deep and energising breaths, and sitting quietly for a few minutes to become centred.

(more…)

How to Strengthen Your Writing With Silence

April 8, 2013

“Let us be silent, that we may hear the whispers of the gods.” Ralph Waldo Emerson

Silence is one of the most significant components of the creative writing process. It is the alpha and omega of Conscious Writing, and invites readers into the essence of the stories you are telling and the ideas you are sharing.

Writing with silence leads to active participation from your readers who use their imagination to complete the picture your words are painting in the most meaningful way for them as individuals.

Powerful writing is punctuated with silence that creates space for your readers to experience the living reality beyond and through your words. As a result, your writing has immense depth and a memorable impact.

“He who does not understand your silence will probably not understand your words.” Elbert Hubbard

(more…)

Filed under: Articles — Julia @ 12:01 pm
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