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At the IACCW we are passionate about a whole new approach to
conscious creativity, intuitive writing and contemporary publishing
options which open the way for you to discover your authentic
voice, on the page and in the world.

We provide inspiration, information, support and connection for
you to overcome isolation, move through resistance, and
experience the sense of freedom and purpose which
comes from fulfilling your true creative potential.

Whether you are an experienced author or are just
starting to write, we invite you to join us today and
enjoy the journey of taking your message to the
market successfully and with soul.

For details of FREE Membership, click here

No Rules Writing

November 16, 2017

I’ve always had an intrinsic respect for Divine Order and Natural Law alongside an equally innate disrespect for some of the man-made rules that don’t seem to make any sense to me.

It’s hardly surprising that this was the cause of quite a few issues during my growing up years!

I simply didn’t respond to the “… because I say so” reason that school teachers often gave when I genuinely wanted to know “why?” I should do something in a certain way.

A Few Exceptions

With experience I’ve learnt to follow Divine Order as my highest authority and respect the importance of regulations to guide the different facets of everyday life.

Over the years I’ve successfully applied this more mature relationship with convention and found my peace with rules and abiding by them.

Yet for me there will always be a few exceptions, especially when it comes to creative expression and specifically to writing.

To read the rest of the article
click here

Filed under: Articles — Tags: , — Julia @ 2:41 pm

Conscious & Creative Individual Retreats

October 13, 2017

* Just 5 places available! *
NOVEMBER and JANUARY

Claim your right to time and space away from your regular commitments
to take a quantum leap on your journey to write, create and explore your deepest calling with my intuitive guidance and support.

Whether you feel called to write a blog or a book, launch or develop your business and/or access your inner wisdom to navigate change consciously and creatively, it’s tough to make real progress when you’re already feeling stretched.

That’s why I’ve created the opportunity for you to step out of everyday life and focus on developing your ideas and making tangible progress with your chosen priority working one to one with my intuitive guidance and support.

The Conscious & Creative Individual Retreats are tailored to suit your personal project(s), requirements and availability.

They take place in Somerset, south west England and include a mix of guided sessions and time for you to reflect, create, write and apply your insights and realizations.

We start wherever you currently are, and by the end you’ll be absolutely clear about your priorities and the best way to take your next steps.

To request an Information Pack
click here

To read about “Bespoke Coaching and Mentoring Packages”
click here

Filed under: IACCW Announcements — Tags: , , , , , , — Julia @ 11:03 am

“No” as a Conscious and Creative Choice

October 5, 2017

Returning to regular life after summer holidays and silent retreats can feel like a real shock to the system.

The spacious freedom gives way to a range of commitments that usually require an immediate shift from being to doing and it doesn’t take long for personal priorities to slide into oblivion.

It’s a transition I’ve learnt to navigate by drawing on the conscious and creative choice to say “no”!

Conscious Choices

This means that the vast majority of the commitments in my schedule now are ones that I’ve consciously chosen and am really happy to follow through on.

I ease into picking up the full load over the first few days and soon find myself in a new rhythm which increasingly includes the spacious energy I’ve enjoyed from my time out as the integration of being and doing.

But it hasn’t always been this way and I know the feeli ng of overwhelm from having too much going on all too well.

And it’s an on-going practice for me to remain vigilant about not initiating too many new projects simultaneously.

Clear Boundaries

Learning to say “no” consciously is not something I’ve ever been taught to do (wouldn’t it be wonderful if the education system actually included a few core life skills!).

To read the rest of the article
click here

Filed under: Articles — Tags: , , — Julia @ 10:56 am

The Value of Space in the Creative Cycle

August 15, 2017

Right now I’m consciously choosing to take a creative pause and immerse myself in the space of unlimited potential.

Of course I’m continuing to honour my regular writing and client commitments (which I love!) but I’m holding fire on planning any major new projects.

Instead, I’m wrapping up the final full stops on the visible and invisible actions required for everything so far, and stepping into the space of “not knowing” to see what comes to greet me.

The Feminine Approach

I always find that when I create internal and external space with a clear intention to remain open to whatever arises new possibilities soon start to appear on the horizon.

Having released my conditioning to “make everything happen”, I’ve shifted into living the reality of allowing, receiving and remaining alert for the next golden thread(s) I feel inspired to follow to be revealed.

This feminine approach enables new ideas and opportunities to take the shape they need to take and gradually come into full view without being pushed or driven or made to fit some intellectual concept of what they “should” be.

The Creative Cycle

Space is one of the most overlooked aspects of the creative cycle.

Yet in the many years of my personal and professional experience I’ve discovered that it’s essential for original insights and authentic ideas to emerge from the realms beyond the filters of the ordinary conditioned mind.

To read the rest of the article
click here.

Filed under: Articles — Tags: , , , , — Julia @ 1:58 pm

The Iceberg Approach to Conscious Writing

June 9, 2017

I often use the image of an iceberg to represent the way I teach Conscious Writing.

It’s a powerful illustration because it’s so clear that the 10% you see above the surface of the water simply wouldn’t be there if it weren’t for the 90% underneath.

For Conscious Writers, the visible 10% equates to the words that meet the page.

The hidden 90% includes all of the unseen preparation and preliminary creative work that’s required for the right words to arise for the most authentic and effective communication of your ideas and stories.

Inner Preparation

That’s why I place so much emphasis on inner preparation before starting to write.

Paying attention to “who you are” and “where you’re at” when you sit down to craft the words to share your message with your readers makes all the difference in the world.

No one will see the 90% preparation before the essence of your ideas shows up in the form of words; yet at some level they will feel the distinction of writing that comes from a deeper source.

To read the rest of the article, click here

Filed under: Articles — Tags: , , , , , , — Julia @ 4:14 pm

A Conscious & Creative Woman is Like a River Flowing…

May 22, 2017

Hi Conscious Writers!

As soon as I read the following quote, I knew it would become one of my favourites:

“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” Maya Angelou

It resonates deeply with me as my journey of creative self-realization has involved moving into true harmony with my spirit and forging my own authentic path (on-going!).

My process has included developing a conscious connection with the Divine Feminine and exploring the multitude of ways that yin energy can be expressed through who I am and what I do as I follow the path to my “destination”.

Pushing the River

There have been many challenges along the way as I was brought up to value the masculine, yang qualities of taking responsibility for making things happen, driving life forwards to achieve external success and generally pushing the river!

Sound familiar?

To read the rest of the article, click here.

Filed under: Conscious Writing Retreats — Tags: , , , , , — Julia @ 9:13 am

5 Core Practices for Conscious Writers: # 1 Cultivate Awareness

May 10, 2017

My approach to writing is based on a combination of soul and craft.

Honing the skills of your craft is essential for any creative art; for most conscious creatives it becomes a life-long journey of learning and refining that is challenging and rewarding in equal measure!

When it comes to the craft of writing, there are plenty of books, courses and classes that teach you everything from the basics to advanced techniques for shaping your words to suit any purpose.

The “Conscious” in Conscious Writing

My true calling is to create, write and live consciously in alignment with my soul and to guide others to do the same – that is the “conscious” in Conscious Writing.

Working from the inside out with the emphasis on creating the right conditions for soul and craft to meet on the page requires a mindful approach.

That’s why I use the image of an iceberg to represent all of the unseen preparation that encourages creative mindfulness and leads to vibrant writing (read more about that here).

5 Core Practices

It’s also why I developed the 5 Core Practices which open the way to bring all aspects of yourself into alignment – body, emotions, mind and soul – to draw you fully into the present moment before you write.

To read the rest of the article, click here.

Filed under: Articles — Tags: , , , , , , , , — Julia @ 2:24 pm

5 Good Things Creative Practice

April 10, 2017

I’ve always had an abundance of ideas about almost everything; far more than I could ever follow through on!

In fact, the more awareness and presence I cultivate the more creative I naturally become so the flow of inspiration continues to increase.

Of course this is wonderful for all of the projects I love creating for my work and personal priorities.

Yet it’s also a double-edged sword.

Managing the Creative Fire

Over the years I’ve had to learn to manage this creative fire and the intense energy that’s an integral part of it.

Yet there have been many occasions in the past where I’ve been left feeling depleted from having followed my enthusiasm for too many possibilities and ended up taking on too much.

To read the rest of the article, click here.

Filed under: Articles — Tags: , , , — Julia @ 1:05 pm

Conscious Journaling to Clear Your Mind

March 16, 2017

The benefits of journaling are well-documented; it’s a powerful way to promote physical, emotional and psychological healing, manage stress skilfully and boost your confidence as well as your creativity.

I’ve written a journal on and off for many years and have always felt the benefit of doing so even when I don’t write every day. Sometimes once a week is enough.

Yet when I’m travelling I love this powerful stream of consciousness writing even more than usual. I capture the impact of significant first impressions seen with fresh eyes and express my thoughts and feelings about life, the universe and everything with a refreshing sense of total freedom.

A Key Tool in My Creative Treasury

My recent trip to Costa Rica has reminded me just how wonderful it is to have journaling as one of the key tools in my creative treasury. So I’m inspired to share this prompt with you…

To read the rest of the article, click here

Filed under: Articles — Tags: , , , , , — Julia @ 4:19 pm

IACCW Member Event: How Mindfulness Breathing Can Boost Your Creativity

February 23, 2017

Julia McCutchen interviews Rose ElliotRoseElliot250
on 2nd March

Like most people, I’d heard of mindfulness, and I’d tried it, too: focusing on what I was doing, accepting it exactly as it is without criticising, commenting, or trying to change it, like experts suggest. I’d tried it while washing up, eating, brushing my teeth – I kept trying it, but it seemed so pointless, and boring, that I gave up.

Then, I Met a Monk, an experience I have described in my book of the same name, and he gently taught me how to be mindful using my breath… and everything changed from then on.

It helped me to find the strength and inner peace to get through the most exhausting and saddest time of my life – the illness and subsequent death of my husband of over 50 years – and it also had the most unexpected benefit of boosting my creativity to such an extent that in spite of the difficulties I was experiencing, I was able to write two books!

During this interview you will learn:

  • The origins of this ancient practice of mindfulness breathing; how I discovered it, and how it has helped me;
  • How to do it – it’s really simple – and ways of practising it and integrating it into your everyday life
  • How mindfulness breathing can help you to feel almost instant strength and peace, any place, any time
  • How through practising it for a few minutes each day you can connect with your own unique creativity, inner strength, and peace
  • How you can gently extend your breathing if you wish into a short period of meditation, with all the proven benefits that this can bring

Rose Elliot was born into a spiritual retreat centre founded by her grandmother, and wrote her first book as a result of cooking for the visitors there. She became celebrated for her vegetarian cookbooks and dubbed ‘the queen of vegetarian cooking’ but she also has a rich spiritual background expressed in her recent acclaimed books I Met a Monk, and Every Breath You Take. Inspired by her life-changing meeting with a Buddhist monk, both books are very human accounts of how she found inner peace and freedom through the simple practical teaching of the monk, and in particular through the mindfulness breathing that he taught her, which she says saw her through the most difficult period of her life – her husband’s sudden-onset dementia and subsequent death – and brought not only peace and strength but the unexpected blessing of increased creativity and joy. For more information visit www.roseelliot.com

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