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The Transformative Value of a Conscious and Creative Reboot

March 8, 2016

fire-1021224_640The last year has been a massive reality check for me with regard to the sheer volume of time, energy and effort that is required to see a book through from manuscript completion to successful publication.

Looking back it feels like the conscious writing process to craft the body of work that became my book was the easy part, although it didn’t always feel like that at the time!

Fortunately, my daily practice of yoga, meditation and more largely enabled me to remain present to what ‘is’ through the roller coaster ride of the publishing process. It was a high priority for me to be connected to inner stillness amidst the array of outer activities, all of which involved absolute deadlines.

Yet as the months passed, the more fatigued I felt, the harder it became to maintain the fullness of my balanced perspective. Finally, the moment came when all the major projects were completed, the launch momentum settled and I was able to stop for more than a brief interlude.

Taking time off to recharge was an extremely welcome immersion in the bliss of stillness, silence, space and the restorative energy of the natural world. I subsequently felt prompted to write a short piece to share my experience and encourage you to remember the importance of what I lovingly call a conscious and creative reboot.

Here it is…

(more…)

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1. The Power of Alignment

2. The Mudra Sequence

3. A Guided Meditation for Conscious Writers


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THURSDAY 13 DECEMBER 2018 12:42

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Conscious Writing:
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